Ham And No Bean Soup

2 pounds cauliflower, fresh or frozen 1 ham bone, preferably with some decent meat left on it I quart chicken stock Water 2 bay leaves 1 large onion, chopped 1/2 cup celery, chopped 1 cup carrots, chopped 2 cups ham, either pulled from the bone or additional, chopped into bite-size pieces Salt and pepper to […]

Super Supper

1 tablespoon olive oil 1 large onion, chopped 2 cloves garlic, minced 1 1/2 pound ground turkey or beef 1-15 ounce can tomato sauce 1-12 ounce can Mexican-style corn 3/4 teaspoon dried oregano Salt and pepper to taste 2 1/2 ¬†cups instant mashed potato flakes 1 1/2 cups sour cream (or plain Greek yogurt) 1/2 […]