I am my mother’s daughter. Along with my mom’s love of music and art, her long, shapely legs and her propensity for worry I also inherited one more, slightly less stellar trait: I am a Card Hoarder. There. I said it. I love greeting cards. Back in the day before internet and e-cards, nothing would […]

Who doesn’t love a Top Ten List?  Inspired by others, but uniquely my own… 1.    “I’ve changed my name to Satya. Don’t ever call me Tracie again or I will karmically destroy you.” 2.    “I will be taking the next year off to sleep with study at the feet of my guru in […]

I’ve been thinking a lot about transitions lately.  Partly because I’m a yoga teacher and in the style of yoga that I teach (vinyasa) it’s all about the transitions from pose to pose.  Our practice on the mat is frequently a metaphor for our life and lately my transitions have felt, well…funky, clunky and safe. […]