A fellow yoga teacher friend recently posted on Facebook that she was “ready to come undone.”  Willing to unravel the limiting myths and untruths about herself that she had held on to for most of her life.  To come completely undone so that she could, at last, become completely and unapologetically herself.  Finally. Baron tends to […]

I can tell it’s that time of year again.  My first clue arrives as my Facebook home page begins filling up with requests from yoga studios asking me to cast my vote for “Best Yoga Studio” in Western Washington.  Preferably theirs.  In years past, I didn’t give it a second thought.  I logged on, cast […]